Thursday, August 16, 2012

First official harvest... Fish & Chips!

First official harvest: A yummy selection of greens!
When I asked my 2 year old neice what she wanted for dinner she decided fish and chips was in order. I know that she meant she wanted it from the shop but that would have been a little too much of the wierd yellow colour food group for me so I decided to do home made. Thinking about how I could make it much healthier than the store bought kind I decided I should be able to forage enough greens from the garden to throw together a salad. I was able to fill a good sized strainer with enough salad greens to feed three adults and a child hungry for greens with the following:
  • Assortment of lettuce leaves
  • English spinach (baby leaves)
  • Mint leaves
  • Baby beetroot leaves
  • Rainbow chard
  • Red Japanese spinach leaves (Komatsuna)
I sourced Monk Fish thinking it was a sustainable choice (as I asked the lady at the shop if she could recommend  a sustainable fish. I have just however checked in with Good Fish Bad Fish and it turns out its on the red list!!! At least I tried, i will definitely let them know when I go back that she was mistaken. It was yummy though prepared as a light salt & pepper flour batter.

Lots of yummy "chips" made with potatos, pumpkin and carrotts with fresh thyme from the garden. Definitely much healthier and tastier than the store bought kind!

No comments:

Post a Comment